Season 5 Episode 4 – What Race Directors are Doing to Save Our Running Season with Kirsten Fleming

Kirsten’s role as Executive Director of Run Calgary is a huge part of her life, even more so is her passion for being a runner. Like everyone else in the race industry, Kirsten found herself looking for solutions to mass cancellations of live races due to the COVID lockdowns. This led to the formation of the Canadian Endurance Sports Alliance. Find out what’s happening behind the scenes and how you can help (no matter where you live) to help the efforts to saving live race events in your area. Here’s to us being able to #RUNWILD in person in 2021 and beyond!

Season 4 Episode 25 – Russell Lavis

Toronto’s own and likely best kept ultra running secret – Russell Lavis joins us here at Trail Tales ARP. Russell has only been running for just over 2 years but in that time he’s run multiple ultra distances including his first 100k last May.  Russell has used his running to give back to his community and has some big plans for 2021. He continues to rack up huge miles this year with no signs of slowing down.

Season 4 Episode 24 – The Charity Lads – Running for a reason

Brad and Jamie are here representing the Charity Lads on this episode of Trail Tales ARP. To use their own words “Our challenge is to run 50km as a group of 15 friends. We are looking to raise awareness and vital funds for a charity that affected a member of our group. The charity needs £25,000 to stay working for the next 18 months so we are looking to raise that money.

50km is a big challenge for most of the group who are not runners and we have a variety of physiques with a few dad bods in the mix.” A few of the lads have recently completed the Goggins 4x4x48 challenge to help with their fundraising efforts as well. These seemingly ordinary guys are doing some extraordinary things in order to support their friend Dean and to give back to the organization that was there for one of their own.

Season 4 Episode 21 – The Running Psychotherapist William Pulle‪n

Running, because it’s cheaper than therapy. If you’ve ever said that before, you will want to listen to this show. Author of Running with Mindfulness and creator of the Dynamic Running Therapy app, William Pullen joins us from London, England to discuss how the concept of healthy movement can help us learn to cope with life’s stressors and sometimes seemingly overwhelming thoughts and emotions.